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What’s Your Emergency

Aug 25, 2021

WARNING: This episode contains explicit language and frank discussion of traumatic scenes and events some listeners may find inappropriate. Listener discretion is advised.​

This week, we talk with licensed Psycotherapist Lauren Rich from LaurenRich.net. Her slogan says everything you need to know about if Lauren gets...


Aug 18, 2021

We've always talked about how important home life is as a first responder. Coming home safe can't be your only goal and if you solely identify yourself as what you do for a living, it can make home life miserable not just for you but for everyone around you.

This week, we welcome speaker and wellness trainer 


Aug 11, 2021

In this episode, we talk about the #RiverFire and the sad news that MC's sister-in-law and brother-in-law lost their home and everything in it.

We reference our first episode where we discuss Disaster Planning, but, more importantly, we are asking for your support for Lizz and Jamie Porter. They are our family and our...


Aug 4, 2021

Everyone in the first responder family needs to be thinking about life after the job. Whether you're a few weeks from retirement or looking at a full 30 years ahead of you, your thoughts need to be focused on being safe and what to do later.

This week the guys welcome LEO 2 CEO founder Adam Wills to discuss his efforts...